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Thursday, March 08, 2007


highlighted below are the PMS symptoms that i am experiencing:

psychological symptoms
  • irritability
  • nervousness
  • lack of control
  • agitation
  • anger
  • insomnia
  • difficulty in concentrating
  • lethargy
  • depression
  • severe fatigue
  • anxiety
  • confusion
  • forgetfulness
  • decreased self-image
  • paranoia
  • emotional hypersensitivity
  • crying spells
  • moodiness
  • sleep disturbances

fluid retention

  • edema (swelling of the ankles, hands, and feet)
  • periodic weight gain
  • oliguria (diminished urine formation)
  • breast fullness and pain
gastrointestinal symptoms
  • abdominal cramps
  • bloating
  • constipation
  • nausea
  • vomiting
  • pelvic heaviness or pressure
  • backache

skin problems

  • acne
  • neurodermatitis (skin inflammation with itching)
  • aggravation of other skin disorders, including cold sores

neurologic and vascular symptoms

  • headache
  • vertigo
  • syncope (fainting)
  • numbness, prickling, tingling, or heightened sensitivity of arms and/or legs
  • easy bruising
  • heart palpitations
  • muscle spasms

other

  • decreased coordination
  • painful menstruation
  • diminished libido (sex drive)
  • appetite changes
  • food cravings
  • hot flashes
so, i'm very very sorry if i get on your nerves because i am not my usual self. i hate PMS.

nj laid bare @ 11:50 PM